Acceptance is really important in Depression
Acceptance is really important After identifying that the individual is depressed, we must accept the fact that there is a problem and that certainly needs medical attention. #Depression is just like #Diabetes, the more one delays in seeking medical help, the more grave it tends to become. Most of the times delay in acceptance only tends to aggravate the condition more. No wonder, why it takes so long for a doctor to treat a person who is depressed. Whenever we see our friend or relative in such a condition showing #symptomsofdepression, then initially we only start preaching that person to do yoga and meditation first. Start avoiding negative things, try and have food at right time, take a break from your regular routine or casually say don't worry everything shall be fine. We tend to start sharing motivational quotes or videos just to cheer up that person. Few of them, tend to make a fun of that person too or start avoiding that person which makes the condition more wor...